Author's Book: 123 Ideas Therapy for the Soul

"123 Ideas Therapy for the Soul"
A guidebook filled with practices to support the soul through different life moments. It brings together healing ideas through art, nature, creativity, self-care, and connection with the world.
This book is like a kind friend — offering guidance, inspiration, and a gentle reminder that the light within us is always present.

Genre: Non-fiction, self-help, personal growth.
Role: Author — concept, structure, and writing.
Format: A collection of short chapters with practical, soulful ideas.