Hanna Trykozenko
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Krivoi Rog,
Ukraine
4 months 19 days back
available for hire
age 36 years
on the service 4 months 19 days
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Українська: fluent
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Portfolio
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1 USD Why traveling alone is the best therapy?
CopywritingMany people are afraid to travel solo. "What if I get lost?", "Who will I share my experiences with?". But it is during such trips that the most interesting things happen — getting to know yourself.
3 reasons to travel somewhere alone at least once:
Complete freedom. You don't have to agree on the lunch menu or the time to get up. If you want, you can spend the whole day wandering through an art gallery, or if you prefer, sit in a park with a book.
Stepping out of your comfort zone. When there are no "familiar faces" around, you become more open to the world. New acquaintances form naturally.
… Rebooting. Silence helps you hear your own thoughts, rather than others' advice.
The world is much friendlier than it seems through the screen of a smartphone. Where would you go if you didn't have to wait for anyone?
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2 USD 5 simple habits that will reduce the amount of waste in your life
CopywritingEcology is not always about complex sorting stations. Often, big changes start with small decisions in your shopping cart. Here’s how to start living a "zero waste" lifestyle today:
Reusable bag instead of plastic bags. A bag in the supermarket lasts 20 minutes, but takes 400 years to decompose. A stylish shopper not only saves money but also holds more products.
Your own coffee cup. Many coffee shops offer a discount if you come with your own mug. Plus, paper cups have a plastic layer inside, so they are not recyclable.
Solid shampoos and soap. These are concentrates without plastic packaging. They take up less space and last longer.
… Analysis of impulsive purchases. Before the checkout, ask yourself: "Do I really need this?". Fewer items mean less clutter.
Digital receipts. Choose an electronic receipt in the app — thermal paper contains toxic bisphenol A.
Try to implement at least one habit this week. The planet (and your wallet) will thank you!
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1 USD Why does "Monday" never come?
Copywriting"From Monday, I will definitely go to the gym," "From the first of the month, I will start learning English." Familiar? Our brain loves to postpone difficult tasks to the "perfect date." But the truth is, there is no perfect moment. The brain perceives the future "self" as a stranger. That is why it is so easy for us to make promises that we will not have to fulfill ourselves today, but someone else a week later.
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1 USD The "Pomodoro" Method: How a Focus on 25 Minutes Saves Your Workday
CopywritingIf you feel that work stretches throughout the day and the results are minimal — try the Pomodoro technique. It is a simple but effective way to combat procrastination.
The essence of the method:
Set a timer for 25 minutes and work on only one task. No messengers or coffee!
Take a short break for 5 minutes (stand up, stretch, look out the window).
… After 4 such cycles, take a long break — 15-30 minutes.
This trains the brain to work in sprint mode, knowing that a break is coming soon. Try to complete at least two "pomodoros" today — you will be surprised at how much you can accomplish!