Irina Yatsenko
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Kyiv,
Ukraine
5 years back
available for hire
on the service 7 years
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1 USD 3 Ways to Protect Personal Boundaries
Poems, Songs & ProsePersonal boundaries play a huge role in psychological and physical health.Meaning them, people show how comfortable the contact with the world is at that moment.But many people forget about themselves, sacrifice their personal time and mood to the pleasure of others.How do you stop dissolving in others and hear your inner voice?1 .If you feel terrible and you realize that it’s time to take care of your inner state.The need: rest and time for yourself, the knowledge of the world.Solution: share with your close emotions and thoughts, give up additional work on the weekend, walk more in the fresh air, open up something new in yourself through spiritual practices.2ndIf you want to be both with a really important person, but life creates obstacles.Requirements: direct contact, maximum concentration on pleasant communication.Solution: you organize a meeting, disable all external irritants and enjoy the society of each other.ThreeIf you need to solve the issue arising in a short time, but you urgently needed all friends and relatives.Need: fewer meetings and calls that distract from the thought process.Solution: You only respond to urgent calls, kindly but firmly explain that you are working on an important project and you can’t speak.Following these rules will finally help you feel that you are living every day of your life with pleasure, rather than just sitting on a place waiting for the best times.
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