Testing of Sports
67 USD * IMT = weight (kg) / growth2 (m)As an example, growth of 1.65 m, weight of 68 kg = IMT 25
IMT Calculator Requirements for Participants
Women from 55 years old
There is no contradiction to sporting.
- beginners in fitness, or may have a certain experience of training, lead a low-moving lifestyle
You will be able to work with Google tables and digital devices (or you can engage with support from the side)
Task for participantsThro 2-3 weeks to perform our simple exercises; every day new exercises This sport lessons will not take more than 25-35 minutes a day.Evaluate the exercises in the Google table according to 5 parameters (from 1-10, hard/weak, etc.You need to perform no more than 30-35 exercises a day, performing one exercises 30 seconds.Take a video of these exercises and send it to Google Drive and as a bonus to the exercise of sport.
Award for the assessment of all exercises - 3000 UAH
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