Thank you for good work.
Happiness for you
Happiness for you
Lidiia Plys
Winning proposal
81
1
Budget: 3000 UAH Deadline: 30 days
Hello to you!
I can take for your project, seeking the help of my husband (fitness coach, dietologist, excellent results from himself and from those he worked with. He taught me a lot about food and training.
For the preparation of the plan it is necessary to clarify a lot of details, I will be glad to discuss in the LS.
Budget: 3000 UAH Deadline: 5 days
Hello to you.
I have personal successful experience in weight loss in low-moving conditions. I do myself and follow my shape for 5 years (room, home exercises).
In the functionality there are proven exercises aimed at increasing endurance, strengthening muscles both at home and in the hall (all 2020 was done at home due to quarantine). Nutrition recommendations must not be achieved without eating weight loss).
I will be happy to share my experience and be helpful.
Price for a 3-week program (exercises, nutritional recommendations for beginners).
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