Authoric article
Benefits of Swimming for the Skin
Swimming raises character, strengthens the muscles of the whole body, contributes to the healing of the body.
Who of us doesn’t like to get in a hot bath with the addition of sea salt... or just in a smoke pen... or with essential oils... herbs... after a busy working day?Only twenty minutes of untouchable relaxation in the water will reduce fatigue and nerve tension.The skin will be clean, smooth.But do you know that after forty-five years, warm half-sight baths are contraindicated for women?There is a deforestation of the internal organs, as the abdominal muscles weaken with age, and hot water makes them even more "slapped".“A woman should only take care of her health and the health of all members of her family.She no longer owes anything to anyone!”
A great alternative to a “heat bath” is a pleasant sandy beach, bright sun, sea, palms and cooling cocktails in any African country!But it is expensive!!The !You can find artificial water near the house - a swimming pool!At any age, every person wants to look young, aesthetic and just beautiful!Therefore, in our time, beauty salons, cosmetics stores are very popular... But we need to understand that cosmetics only masks skin defects.And sports – swimming – eliminates them!“The skin is the natural clothes of our body.”1 .Fat burning
During swimming in the pool, the muscle activity of the whole body is activated.With intense load: swimming with a crown, batterfly or brace, extra fat is burned as energy.This is an excellent way to lose weight and at the same time strengthen the thin skin.2ndAll muscles work.
Swimming is suitable for all people without exception.From birth to deep age, full and weak, healthy and those who experience problems with the muscle system, pregnant women.When a person tries to stay on the surface of the water, he has the muscles of his hands, back, body body, legs.The blood system of the human body is in the muscles.The arteries easily tolerate and saturate all internal organs, bone tissue, skin with oxygen and nutrients.This is why after swimming the skin becomes smooth and elastic!ThreeMovement in the water is a easy hydromassage of the skin.Swimming forces the body to overcome the water resistance.It is as if a swimmer goes through it.And water, like a savings massage, affects the skin: vibration, swallowing, swallowing and gliding!Thus cleansing the pores and the surface of the skin.After swimming, a person feels easy.4 .Water relieves stress.Any exercise contributes to the release of dopamine.The appearance of the water, the sounds, the appearance in it charge the person with vigorousness and raise the mood!After swimming throughout the body, you feel pleasant tired.Water balance is normalized.Sleep is improved!That’s why the next morning after a visit to the pool passes the “sweatness of the face”, the wrinkles begin to shine!What to take with your pool:
“Preview for a visit to the pool” – issued by local doctor
The Slanks
Swimming dress (for men), swimming dress (for women)
The Hat
Glasses
The pilgrim
Soap and urine
Recommendations :
Before swimming in the pool you need to take a warm shower and wash the cosmetics from the face.When the compounds of cosmetics interact with chlorine, a chemical reaction occurs, which can lead to unpleasant consequences (eye redness).After swimming you need to take a cold shower, washing the remains of disinfectants that are used to disinfect the water in the pool.If you take a warm shower, then chlorine can penetrate deeper into the skin and cause "allergic suddenness and redness."Good health to everyone!Beauty, youth and great mood!The text.ru :
Unicity 100%
Number of Symbols 3709
Untouched 3203
Swimming raises character, strengthens the muscles of the whole body, contributes to the healing of the body.
Who of us doesn’t like to get in a hot bath with the addition of sea salt... or just in a smoke pen... or with essential oils... herbs... after a busy working day?Only twenty minutes of untouchable relaxation in the water will reduce fatigue and nerve tension.The skin will be clean, smooth.But do you know that after forty-five years, warm half-sight baths are contraindicated for women?There is a deforestation of the internal organs, as the abdominal muscles weaken with age, and hot water makes them even more "slapped".“A woman should only take care of her health and the health of all members of her family.She no longer owes anything to anyone!”
A great alternative to a “heat bath” is a pleasant sandy beach, bright sun, sea, palms and cooling cocktails in any African country!But it is expensive!!The !You can find artificial water near the house - a swimming pool!At any age, every person wants to look young, aesthetic and just beautiful!Therefore, in our time, beauty salons, cosmetics stores are very popular... But we need to understand that cosmetics only masks skin defects.And sports – swimming – eliminates them!“The skin is the natural clothes of our body.”1 .Fat burning
During swimming in the pool, the muscle activity of the whole body is activated.With intense load: swimming with a crown, batterfly or brace, extra fat is burned as energy.This is an excellent way to lose weight and at the same time strengthen the thin skin.2ndAll muscles work.
Swimming is suitable for all people without exception.From birth to deep age, full and weak, healthy and those who experience problems with the muscle system, pregnant women.When a person tries to stay on the surface of the water, he has the muscles of his hands, back, body body, legs.The blood system of the human body is in the muscles.The arteries easily tolerate and saturate all internal organs, bone tissue, skin with oxygen and nutrients.This is why after swimming the skin becomes smooth and elastic!ThreeMovement in the water is a easy hydromassage of the skin.Swimming forces the body to overcome the water resistance.It is as if a swimmer goes through it.And water, like a savings massage, affects the skin: vibration, swallowing, swallowing and gliding!Thus cleansing the pores and the surface of the skin.After swimming, a person feels easy.4 .Water relieves stress.Any exercise contributes to the release of dopamine.The appearance of the water, the sounds, the appearance in it charge the person with vigorousness and raise the mood!After swimming throughout the body, you feel pleasant tired.Water balance is normalized.Sleep is improved!That’s why the next morning after a visit to the pool passes the “sweatness of the face”, the wrinkles begin to shine!What to take with your pool:
“Preview for a visit to the pool” – issued by local doctor
The Slanks
Swimming dress (for men), swimming dress (for women)
The Hat
Glasses
The pilgrim
Soap and urine
Recommendations :
Before swimming in the pool you need to take a warm shower and wash the cosmetics from the face.When the compounds of cosmetics interact with chlorine, a chemical reaction occurs, which can lead to unpleasant consequences (eye redness).After swimming you need to take a cold shower, washing the remains of disinfectants that are used to disinfect the water in the pool.If you take a warm shower, then chlorine can penetrate deeper into the skin and cause "allergic suddenness and redness."Good health to everyone!Beauty, youth and great mood!The text.ru :
Unicity 100%
Number of Symbols 3709
Untouched 3203
Odessa 
A little busy