Mindfulness and puzzles - a simple way to improve

Mindfulness, so-called “world meditation”, has been practiced in the world for half a century. If you go into mindfulness, you can see both articles in The New York Times, and courses for Apple, Google, Nike employees, and inspiration stories of successful entrepreneurs who have learned to guide attention through this practice.

Despite the fact that the word “meditation” is perceived by many peoples with uncertainty, in Ukraine mindfulness, as a practice of concentration of attention, is becoming popular. Moreover, some practices of this practice are already applied by teachers of the NUSH (New Ukrainian School).
#copyright
# Psychology
The Games
#copyright
# Psychology
The Puzzles
#writing