Emilia Omelan
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Offer work
Uzhgorod,
Ukraine
1 day 5 hours back
available for hire
2 proposals made
on the service 1 year
Rating
Successful projects
Average rating
Skills and abilities
Translation
Writing
Portfolio
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2 USD 5 simple habits for a productive day
You don't have to radically change your life to become more productive. Try starting small:
• Plan your day in the morning.
• Identify 3 main tasks.
… • Take short breaks every 60–90 minutes.
• Drink enough water.
• Put your phone away during important work.
Small steps every day lead to big results. Which of these habits do you already have?
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5 USD How to Improve Sleep Quality: 5 Effective Tips
Quality sleep affects mood, concentration, and overall well-being. However, many people face difficulties falling asleep or often wake up at night.
First of all, it is important to maintain a stable routine. Try to go to bed and wake up at the same time even on weekends.
… It is also advisable to limit the use of gadgets an hour before sleep. The light from screens can affect the production of melatonin — the hormone that regulates sleep.
Equally important are a comfortable room temperature, ventilation of the space, and the absence of excessive noise.
Another useful habit is to avoid coffee and energy drinks in the afternoon.
Following these simple recommendations will help improve the quality of rest and make sleep deeper and more restorative.
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6 USD AquaFresh Moisturizing Face Cream
Contextual AdvertisingLooking for a lightweight cream for daily care? AquaFresh provides intense hydration and helps maintain the skin's natural balance throughout the day.
Benefits:
… * absorbs quickly without a greasy shine;
* suitable for all skin types;
* contains hyaluronic acid and vitamin E;
* gives a feeling of freshness and comfort.
Activity
| Latest proposals 2 | Budget | Added | Deadlines | Proposal | |
|---|---|---|---|---|---|
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Creation of images of medicinal herbs
11 USD
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English Translator
1500 USD
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