Menu for accelerating metabolism
31 USD It will need:
1) Set up a schedule of meals for every day
2) Write the recipes for cooking
3) Calculate the overall indicators for each day (How many calories, carbohydrates and proteins are contained in dishes)
В каждом дне должно быть :
Затрак : белки или углеводы ( значит омлет или овсянка, или рис , или сырники ПП) нужно придумать рецепт .
Обед : углеводы , белки , клетчатка , полезные жиры.
Например: рис (углеводы ), с тунцом в собственном соку ( белок ), салат из помидоров и огурцов ( клетчатка ) с оливковым маслом ( полезные жиры ).
Ужин : углеводы , белки , клетчатка , полезные жиры.
Например : гречка ( углеводы ) с рыбой ( белок ), с помидорами и огурцами ( клетчатка ), оливковое масло (полезные жиры)
Client's review of cooperation with Anna Gorbunova
Menu for accelerating metabolismThe work was done well and quickly.
Freelancer's review of cooperation with client
Menu for accelerating metabolismThe project went successfully!
The task was placed clearly, the contact wasined during the work process.
Thank you for cooperation.
-
Winning proposal5 days31 USD
761 39 1 Winning proposal5 days31 USD
Constantine, good day!
I will prepare for you a Monday menu with a variety of meals!
I write the meals by time, and the meals by composition and nutritional value.
I’m sure I can help you because the menu was checked by me personally!
I describe interesting, simple and “smackful”)
Here is a similar project:
… HTTPS://freelancehunt.com/project/sostavlenie-sbornika-retseptov-pp-desertov/876749.html
Let’s discuss details?
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