Iryna Polyvko

Offer Iryna work on your next project.

Snyatyn, Ukraine

1 hour 1 minute back

available for hire

age 47 years

on the service 3 years

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Copywriting

2228 place out of 9033

Rewriting

540 place out of 2446

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Writing

Portfolio

Copywriting: Informational articles on health and medicine

Copywriting

Task: Write accessible and informative texts for a medical blog about the impact of sleep and stress on the human body.
Article 1. About Sleep and Immunity:
"At night, when a person sleeps, an important system of our body is activated, which is responsible for protecting it from various infections - the immune system. It produces special proteins called cytokines that help our body fight infections and promote quick recovery. That is why maintaining a proper sleep schedule is essential for human health."
Article 2. About Stress and Blood Vessels:
… "Our lives are accompanied by many unpredictable stressful situations that constantly worsen our health. During stress, a special hormone called cortisol is released, which is produced by our body's organs - the adrenal glands. With excessive levels of stress, a spasm occurs in the blood vessels, resulting in impaired blood supply, and blood flows poorly through the vessels. This is accompanied by increased pressure in the arteries, leading to headaches and heart problems."
#copywriting #article #health #medicine #sleep #stress.
Rewrite an article about coffee and its effects. Format Before/After.

Rewriting

Task: Rewrite a dry scientific text about caffeine into an interesting, easy-to-read article, while preserving all important facts and medical warnings.
Original text (Before):
Regular consumption of caffeinated beverages stimulates the central nervous system, leading to a temporary increase in mental and physical performance. Caffeine blocks the action of adenosine—a neurotransmitter that signals the body about fatigue and the need for sleep. However, excessive coffee consumption (more than 3-4 cups a day) can provoke tachycardia, increased blood pressure, as well as cause sleep disturbances and heightened anxiety. Experts recommend moderation and not drinking coffee in the afternoon.
Rewrite (After):
… We all love to enjoy a cup of aromatic coffee in the morning—whether to wake up and energize ourselves or simply to savor the unique, pleasant taste of the beverage, sometimes with a hint of bitterness. Caffeine blocks the action of adenosine—this neurotransmitter sends signals of fatigue to the brain, making us want to sleep. But there’s a downside: excessive coffee consumption, especially before bedtime, can lead to increased anxiety, irritability, and sleep disturbances. As a result, the brain doesn’t rest during sleep, and the nervous system becomes overstressed and exhausted. Consequently, in the morning, a person wakes up tired and "broken." Therefore, specialists recommend consuming no more than 3-4 cups of coffee a day to avoid falling asleep issues and to wake up refreshed and ready for new tasks in the morning.
#rewrite #copywriting #caffeine #coffee #article #health.
Rewrite the text about the benefits of water (Format Before/After)

Rewriting

Task: Simplify complex text, remove bureaucratic language, and make it easy to read for a general audience.
Original text (Before):
"Liquid is critically important for maintaining the normal functioning of the human body. Water plays an active role in thermoregulation processes, ensures the transportation of nutrients to cells, and helps eliminate toxins and metabolic waste through the excretory system. A lack of water (dehydration) leads to decreased performance, feelings of chronic fatigue, and worsened concentration. Experts recommend maintaining an optimal water balance throughout the day."
Result (After):
… "A person needs to drink enough water for their body to function well. Water helps control body temperature, delivers nutrients to cells, and removes toxins. If the body lacks moisture, dehydration occurs. This makes a person tire more quickly, concentrate worse, and lose productivity. Therefore, experts advise drinking water regularly throughout the day."
#rewrite #copywriting
#texts #article